Services

The types of therapy listed below are just some of the evidence-based methods our therapists use. We tailor our treatment to each client and may employ other types of therapy as needed. Connect with us to learn more.

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Types of Therapy We Offer

  • Yellow flowers on the side of a river

    CBT

    Cognitive Behavioural Therapy

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  • A wooden bridge over a river on a walking path

    Pain Management Counselling

    A therapeutic approach tailored to you to help improve your quality of life.

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  • A pair of red and yellow Adirondack chairs overlooking the water

    Couples Therapy

    Intimate relationships conflicts are inevitable. A therapist can help you work through these challenges.

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  • A tall wooden staircase on a walking train in the woods. .

    ART

    Accelerated Resolution Therapy

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  • Closeup on pink flowers in a garden.

    Theraplay®

    A child and family modality of play therapy for building and enhancing attachment, self-esteem, trust in others and joyful engagement.

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  • Wild tall grasses blowing in the wind in a field.

    EMDR

    Eye Movement Desensitization and Reprocessing Therapy

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