Jenn Ptolemy

I am a Registered Counselling Therapist with a Master of Arts in Counselling Psychology and over 24 years of experience supporting individuals with complex trauma and mental health concerns. My work includes supporting people navigating anxiety, depression, addiction, trauma, grief and challenges with emotional regulation.

My approach is trauma-informed, compassionate and collaborative. I draw from CBT, ACT, solution-focused, person-centred and DBT-informed practices, tailoring therapy to each client’s needs, goals and pace. I believe healing happens best in a space where clients feel safe, respected and genuinely understood.

I am married and a parent to four children. My family experiences have given me a deep understanding of the challenges and joys of family life, the demands of caregiving, and the resilience people show in navigating life’s complexities.